Integration Sessions

Session 8

Integrate the upper/lower body. Depending on the needs that present themselves, we solidify changes in the upper or lower body. Integration sessions help reprogram movements and make changes last.

Session 9

Integrate the upper/lower body. Changes in the other part of the body are reviewed in light of the changes of the previous session.


Integrate the entire body. We coordinate soft tissue movement across multiple joints so that movement can be as unfettered and free as possible.

Originally created by Matt Hsu, Certified Rolfer™
Upright Health - Posture Alignment Therapy and Rolfing® Structural Integration
http://uprighthealth.com  matt@uprighthealth.com
619-630-8771 • San Diego, CA