An initial series of Rolfing (SI) usually consists of about 10 sessions, each lasting 60-90 minutes, each session builds of the previous one.

RESULTS

 

As Rolfing® SI progressively reduces structural restrictions, your body becomes aligned and your move with ease.

IT MAY BRING RESULTS, SUCH AS:

  • Recovery from an injury

  • Reduction in chronic pain, including headache and back pain

  • Improved ability to move with ease

  • Reduction in physical and mental stress and tension

  • Increased balance and flexibility

 
 
 
KD_Sleeve.png

Sleeve Sessions

Start preparing the body for the upcoming changes. A free open breath followed by feet work for better support. Lengthen the sides balancing front and back.

Learn more

 
 

Core Sessions 


(DEEP TISSUES INFLUENCING SPINE)

These four sessions will work with the deep tissues influencing spine. Working from the base of the pelvis up through the roof of the mouth.

Learn more

KD_Core.png
 
 
KD_integration.png

Integration Sessions

Depending on the person's needs, we solidify changes in the upper and lower body, coordinating soft tissue movement across the joints. 

Learn more